esotofobia Blog Health

Esotofobia Explained: Overcoming the Fear of Being Alone

Esotofobia, commonly referred to as the fear of being alone, is a specific type of anxiety that can severely impact a person’s quality of life. While everyone experiences moments of loneliness or solitude, esotofobia represents an extreme and irrational fear of these situations. This fear can lead to significant distress, affecting relationships, work, and daily […]